HOW CAN AN UNCOMPLICATED URINARY TRACT INFECTION BE TREATED WITHOUT ANTIBIOTICS?
The PhPENDULUM method® is an innovative approach that reduces or may eliminate the need for antibiotics and naturally inhibits the growth of pathogens.
Based on previous results, its effectiveness is approximately 70%.
Further information:
Dr. Henrik Szőke Medical Practice
Phone: +36 20 472 9459
E-mail:
ABOUT URINARY TRACT INFECTIONS
Simple urinary tract infections are common. One in five women experiences at least one episode during her lifetime, and recurrences are frequent and often cause significant discomfort. Men are increasingly affected by prostatitis. Symptoms are usually treated with antibiotics, although more natural approaches are also possible. Due to the worldwide rise in antibiotic resistance, current guidelines no longer recommend antibiotics as the first-line treatment for uncomplicated bladder infections.
The pH-PENDULUM method® is an innovative, clinically proven method for the natural restoration of bladder flora in cases of urinary tract infection or prostatitis. The method has proven effective in more than two-thirds of cases. During a 5-day course of pH-PENDULUM L and S capsules, the rhythmic alternation between acidic and alkaline urine every four hours creates unfavorable conditions for pathogenic microorganisms.
WHAT IS AN UNCOMPLICATED URINARY TRACT INFECTION?
It is a group of symptoms associated with inflammatory irritation of the bladder wall, with more than 105 bacteria per 1 ml of urine. These infections are common and are associated with burning, stinging, painful urination. The urine may have an unpleasant odor and may contain pus or blood. The most common pathogens are E. coli and Enterococcus faecalis (normally present in intestinal flora), more rarely Streptococcus saprophyticus, Klebsiella pneumoniae, Staphylococcus epidermidis, Pseudomonas aeruginosa, Proteus mirabilis, viruses, or fungi such as Candida albicans.
CAUSES AND TRIGGERS
Cold feet, thighs, kidney disorders (chronic or acute)
Swimming pools, public toilets
Other infections in the body: respiratory or gastrointestinal infections
Dysbiosis, meaning disruption of healthy bacterial flora (due to previous antibiotic treatment, excessive sugar intake, malnutrition, too much or too little fluid intake, constipation)
“Honeymoon cystitis” during adaptation to a new sexual partner
Spermicide-coated condoms, diaphragm, IUD
Bladder dysfunction: obesity, weakness of pelvic floor muscles, uterine prolapse, prostate enlargement
Improper hygiene (excessive disinfection, incorrect wiping direction with toilet paper, etc.)
Excessive psychological stress, difficulties with personal boundaries
Changes in the vaginal mucosa after menopause
These factors may disturb and irritate the bladder mucosa. Considering them is important for appropriate treatment.
EXAMINATIONS
The above-mentioned triggers and predisposing factors should be evaluated.
Physical examination, including temperature assessment at different areas of the body surface.
Urine examination (dipstick or microscopy/sediment analysis): bacteria, leukocyte esterase, nitrite, red blood cells.
Bacteriological culture of clean midstream urine with antibiogram.
These should be reassessed after completion of treatment.
Further imaging studies are only indicated in cases of complications or recurrence.
An uncomplicated urinary tract infection should be distinguished from:
Asymptomatic bacteriuria: when small amounts of mixed bacterial flora are present in the urine, providing long-term protection against more virulent pathogens. However, if the host’s immune balance is disturbed, some bacteria may begin to proliferate.
Sterile bladder irritation: frequent and distressing urge to urinate, for example during emotional overload, colds, or as a residual symptom (a bodily memory of pain) after an uncomplicated urinary tract infection.
Vaginitis
HOW CAN IT BE TREATED AND PREVENTED?
Chamomile steam baths may help relieve pain and cramps:
https://pflege-vademecum.de/kamille.php
Juniper steam baths:
https://pflege-vademecum.de/wacholder-dampfsitzbad.php
Warm sitz baths with thyme, chamomile, or sage tea and Lactobacillus supplementation (1–2% naturally fermented organic cabbage juice, also suitable for children), duration: 8 minutes, 1–2 times daily:
https://pflege-vademecum.de/sitzbad_kinder.php
Stimulate the body’s thermoregulation through warming exercises, appropriate clothing, sauna, knee-high foot baths with 1–2% salt or ginger powder:
https://pflege-vademecum.de/ingwerfussbad.php
Bladder compresses with 10% eucalyptus oil:
https://pflege-vademecum.de/blasenwickel_eucalytptusoel.php
Support the immune system.
Stimulate kidney and bladder elimination processes with nettle, horsetail, or birch leaf tea (internally or as kidney compresses):
https://pflege-vademecum.de/equisetum-nierenwickel.php
Increase fluid intake to 2 liters of warm drinks daily. Higher amounts are not recommended.
Avoid sweets. Nutrition should be alkaline-oriented and Mediterranean in style.
Maintain a rhythmic lifestyle with regular bladder emptying, sufficient regeneration, relaxation, and sleep.
Promote awareness on mental, spiritual, and physical levels. Increase enthusiasm and engagement in meaningful activities.
Reflect on and become aware of habits related to hygiene, toilet use, sexuality, and contraception.
